How the cycle worksRecording runs the length of the disk, reaches the end, comes back to the front and puts new video where the old video was. Leave the unit powered and that cycle simply repeats. No file is deleted, nothing collects in a bin, and there is no undo to reach for.
Nobody can promise you a windowNot over the phone, and not from a model number. It comes out of the disk that was fitted, the number of cameras putting video onto it, resolution, frame rate, codec, and whether recording is continuous or movement-driven. Anyone giving you a figure without seeing the system is guessing.
Where the true answer liesOn the unit in front of you. Call up the playback calendar and write down the earliest date each camera still offers. That is your answer for today, and it moves forward with every hour the recorder stays powered. Note it before you touch anything else.
What overwriting really meansA block on a disk holds one value at a time. As soon as new video takes it, what was there has gone, with no earlier layer beneath waiting to be recovered. If the loop crossed only part of your period, fragments usually remain and we go after them. If it crossed all of it, nothing comes back, and any firm saying otherwise is selling you something.